{"id":118,"date":"2026-05-13T10:42:46","date_gmt":"2026-05-13T03:42:46","guid":{"rendered":"https:\/\/seami.hvg.edu.vn\/?p=118"},"modified":"2026-05-13T10:42:46","modified_gmt":"2026-05-13T03:42:46","slug":"5-bai-tap-gian-co-sau-gio-tap-hip-hop-ma-ban-khong-nen-bo-qua-2","status":"publish","type":"post","link":"https:\/\/seami.vn\/dance\/5-bai-tap-gian-co-sau-gio-tap-hip-hop-ma-ban-khong-nen-bo-qua-2","title":{"rendered":"5 B\u00c0I T\u1eacP GI\u00c3N C\u01a0 SAU GI\u1edc T\u1eacP HIP HOP M\u00c0 B\u1ea0N KH\u00d4NG N\u00caN B\u1ece QUA"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Tr\u00e1nh ch\u1ea5n th\u01b0\u01a1ng v\u00e0 t\u0103ng \u0111\u1ed9 d\u1ebbo dai c\u01a1 b\u1eafp v\u1edbi chu\u1ed7i b\u00e0i t\u1eadp gi\u00e3n t\u0129nh \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf b\u1edfi c\u00e1c Hu\u1ea5n Luy\u1ec7n Vi\u00ean h\u00e0ng \u0111\u1ea7u.<\/p>\n","protected":false},"author":1,"featured_media":98,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kien-thuc-chuyen-mon"],"acf":[],"_links":{"self":[{"href":"https:\/\/seami.vn\/dance\/wp-json\/wp\/v2\/posts\/118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seami.vn\/dance\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seami.vn\/dance\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seami.vn\/dance\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seami.vn\/dance\/wp-json\/wp\/v2\/comments?post=118"}],"version-history":[{"count":1,"href":"https:\/\/seami.vn\/dance\/wp-json\/wp\/v2\/posts\/118\/revisions"}],"predecessor-version":[{"id":119,"href":"https:\/\/seami.vn\/dance\/wp-json\/wp\/v2\/posts\/118\/revisions\/119"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seami.vn\/dance\/wp-json\/wp\/v2\/media\/98"}],"wp:attachment":[{"href":"https:\/\/seami.vn\/dance\/wp-json\/wp\/v2\/media?parent=118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seami.vn\/dance\/wp-json\/wp\/v2\/categories?post=118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seami.vn\/dance\/wp-json\/wp\/v2\/tags?post=118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}